Wellness
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Back to school: 10 ways to ensure a smooth adjustment
By Amy Slette, MD Ascension Medical Group With the new school year starting, sleep may quickly become the first casualty of a busy, demanding ... -
Five ways to alleviate chronic stress and inflammation
By Wendy M. Henrichs Board Certified Chiropractic Pediatrician and Nutrition Counselor We are an inflamed and stressed out society. Some stress can be good; ... -
What to know about pediatric Lyme’s disease
By Wendy M. Henrichs Board certified chiropractic pediatrician and nutrition counselor When you enjoy the beauty of the Northwoods in the spring and early ... -
Five things to know about food allergies and children
By Julia Pickens, MD Ascension Medical Group Rhinelander Food allergies are a growing food safety and public health concern that affect an estimated 4 ... -
Ascension Wisconsin opens pharmacy in Rhinelander
Star Journal report The pharmacy at Ascension St. Mary’s Hospital is open again. The retail pharmacy, located at the entrance to Ascension Medical Group ... -
Strategies to de-age, improve energy
By Wendy M. Henrichs Board Certified Chiropractic Pediatrician and Nutrition Counselor Your diet, or what you eat, makes up 80 percent of how you ... -
Tips to win against the winter blues
By Wendy M. Henrichs Board Certified Chiropractic Pediatrician and Nutrition Counselor It is the time of year when the winter blues sets in. For ... -
Tri-County ‘coaster campaign’ aims to promote mental health services for men
Star Journal Report A tri-county effort is underway through a coaster campaign in local bars and taverns. The campaign focuses on men getting help ... -
Torch fat with’ High Intensity Interval Training’
By Wendy M. Henrichs Board Certified Chiropractic Pediatrician and Nutrition Counselor High Intensity Interval Training, or HIIT, is a very efficient type of work ... -
New diabetes program available in Northwoods
It’s only few weeks into 2019; it’s not too late to start on the path to a happier, healthier life. But knowing and understanding ...
