Wellness
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Four ways to cope with stress during COVID-19
By Heidi Pritzl LCSW Many people are feeling emotional distress related to COVID-19, which is why it’s important to be aware of mental health ... -
Oneida County health looks to release local COVID-19 data
By Eileen Persike Editor Six people in Oneida County have tested positive for COVID-19, the disease caused by the novel coronavirus which has spread ... -
Rennes confirms COVID-19 case at Rhinelander facility
Star Journal Rennes Health and Rehab Center has confirmed a male resident at its Rhinelander facility has tested positive for COVID-19. The test was ... -
How to talk to your kids about Coronavirus
By Paul Fischbuch, MD Pediatrician, Ascension Medical Group Most children have already heard about coronavirus, but many are scared and confused. It’s important for ... -
The importance of good dental health
By Dr. Lance Kisby Special to the Star Journal February was Dental Health Month. What better time to talk about dental health. Good dental ... -
The importance of sleep: Quantity and quality of shut eye impacts health, memory
By Wendy M. Henrichs Board Certified Chiropractic Pediatrician and Nutrition Counselor A good night sleep is just as important to your overall health as ... -
Seven intentions for better health in 2020
By Wendy M. Henrichs Board Certified Chiropractic Pediatrician and Nutrition Counselor I am not a fan of New Year’s Resolutions. You go gung-ho for ... -
Tips to prevent holiday weight gain
By Wendy M. Henrichs Board Certified Chiropractic Pediatrician and Nutrition Counselor The holidays are almost here and so is the challenge of not packing ... -
Pregnant women and the flu
By Elizabeth Lambert, APRN-CNP Ascension Medical Group Many pregnant women are not getting the flu vaccine and it’s putting themselves and their babies at ... -
The benefits of intermittent fasting
By Wendy M. Henrichs Board Certified Chiropractic Pediatrician and Nutrition Counselor Is your diet in need of a reboot before the holidays? Remember that ...
