Wellness
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Shift in Health: Five tips for effective intermittent fasting and time-restricted eating
By Dr. Wendy Henrichs Board Certified Chiropractic Pediatrician and Nutrition Counselor Intermittent fasting (IF) and time restricted eating (TRE) have become popular and are ... -
Five ways to strengthen your immune system
By Dr. Wendy Henrichs Board Certified Chiropractic Pediatrician and Nutrition Counselor The winter months are a time when cold, flu, and other viruses thrive. ... -
Aspirus accepting applications for paid CNA training
For the Star Journal RHINELANDER – Aspirus Health has partnered with Nicolet College in Rhinelander to offer a paid Certified Nursing Assistant (CNA) Training ... -
Strategies for success
Staying active and preventing holiday weight gain By Dr. Wendy Henrichs Board Certified Chiropractic Pediatrician and Nutrition Counselor The holiday season is a time ... -
Prescription for a safe celebration: Navigating alcohol and medication during the holidays
“Mixing alcohol with prescription drugs or over-the-counter medications can compromise their effectiveness, worsen side effects, and even introduce new, unpleasant symptoms over time.” –Aspirus ... -
Flu, COVID vaccines available at Oneida County Health Department
For the Star Journal Starting Monday, Oct. 9, the Oneida County Health Department will be offering updated Moderna COVID-19 vaccine and the flu vaccine ... -
Shift in Health
Heading back to school Reinforcing kids health and wellbeing By Dr. Wendy Henrichs Board Certified Chiropractic Pediatrician and Nutrition Counselor August is a perfect ... -
Masks no longer required at Aspirus, Marshfield Clinic
Stock photo For the Star Journal Two Northwoods healthcare providers have removed COVID-19 masking requirements in most situations. Marshfield Clinic Health System ended the ... -
Diabetes Alert Day: Understanding your risk
Courtesy Aspirus Health TOMAHAWK – Did you know that about one in five people in the U.S. with diabetes don’t know they have the ... -
Shift in Health: Cold laser therapy
By Dr. Wendy M. Henrichs, Board Certified chiropractic pediatrician and nutrition counselor The cold laser could be “The Therapy” of the 21st century. With ...
