Wellness
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Shift in Health: Improve your health and fitness in 2021
By Wendy M. Henrichs Board Certified Chiropractic Pediatrician and Nutrition Counselor This past year has been a challenge for many. The comfort of your ... -
Protect yourself from Alzheimer’s disease and dementia
By Wendy M. Henrichs Board certified chiropractic pediatrician and nutrition counselor Alzheimer’s disease is the sixth leading cause of death in the United States. ... -
Add a dash of safety to your holiday menu
Courtesy of Aspirus Food is a big part of how we celebrate the holidays. But you don’t want spoiled food to spoil the fun. ... -
Five things to know and do ahead of the health insurance ‘Open Enrollment’ deadline
By Khrystyne Lindgren, MD Ascension Rhinelander Medical Group As our country navigates a global health pandemic, it is more important than ever to have ... -
Secrets to living well and living longer
By Wendy M. Henrichs Board Certified Chiropractic Pediatrician and nutrition counselor Imagine a life with very few to no health problems, your memory is ... -
Health systems urge citizens to ‘turn things around’ with COVID infections
STAR JOURNAL REPORT Three major health care systems in the region issued a joint statement Friday regarding COVID-19 hospitalizations. Ascension, Aspirus and Marshfield Clinic ... -
OCHD drive-thru flu shot clinic Saturday
Star Journal Staff The Oneida County Health Department (OCHD) is hosting a drive-thru influenza shot clinic this Saturday, Sept. 26 at the Wisconsin DOT ... -
Tips for a healthy school year
Shift in Health By Wendy M. Henrichs Board certified chiropractic pediatrician and nutrition counselor The days are getting shorter and the nights a ... -
Seven-day summer slim down
By Wendy M. Henrichs Board certified chiropractic pediatrician and nutrition counselor Has staying at home messed with your diet and exercise routines, adding inches ... -
Face masks and kids
How to help little ones wear them Courtesy Aspirus Clinic A face mask is a simple thing, yet it’s one of the best tools ...
