The YMCA of the Northwoods is offering the Ho Ho Hold Your Weight program to help people maintain their weight during the holiday season.

Participants of the program will receive a packet at weigh in that will give healthy tips, recipes and other recommendations for avoiding the dreaded “seasonal seven.”

The cost of the program is $15 for members.

Participants who maintain their weight, lost weight or stayed within two pounds of their weight will receive $10 back and be eligible for the grand prize drawing for half the remaining pot after paybacks.

For those who gained more than two pounds will have their entire $15 added to the pot.

For any questions or more information, call the YMCA of the Northwoods at 715-362-9622 ext 113 or visit www.ymcaofthenorthwoods.org. Registration is open.