Tag: Wellness
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Seven intentions for better health in 2020
By Wendy M. Henrichs Board Certified Chiropractic Pediatrician and Nutrition Counselor I am not a fan of New Year’s Resolutions. You go gung-ho for a month ... -
The power of protein and fat for fat loss
BY WENDY M. HENRICHS Chiropractic Pediatrician and nutrition counselor Do you feel like your diet is not resulting in fat loss? If you’re not following a ... -
Type 2 diabetes poses special challenges for women
By Hope Williams, RD, CD, CDE, CLS Ministry Medical Group, Rhinelander Diabetes affects 29 million Americans–13.4 million women and 15.5 million men. Yet, despite the fact ... -
Mindfulness: Staying cool when you’re hot
STAR JOURNAL REPORT Ministry Koller Behavioral Health, part of Ascension, offers a monthly mindfulness program in Rhinelander that is free to anyone in the community. “Staying ... -
Autism spectrum disorder: How and when kids are screened
Aspire to be Healthy BY SONIYA PAWAR, MD Aspirus Rhinelander Clinic Do you worry sometimes about the way your toddler acts? Are you concerned your tyke does ... -
Ten tips to torch body fat
Shift in health BY WENDY M. HENRICHS Board Certified Chiropractic Pediatrician and Nutrition Counselor Spring is just around the corner and we will be shedding our ... -
Blood pressure: The good and bad of the highs and lows
BY BARB FABER, APNP Ministry Medical Group People on blood pressure medication often record readings with a home monitor and in most cases the results show ... -
Living Well … Colonoscopy: The gold standard
By Brian Schultz, DO Ministry Medical Group Colorectal cancer is the second leading cause of cancer deaths among American men and women, and it’s probably ... -
Shift in Health ~ Exercise & healthy eating – staying on track
NEED SOME HELP STICKING WITH YOUR HEALTHY EATING GOALS? YOU’RE NOT ALONE BY DR. WENDY HENRICHS SPECIAL TO THE STAR JOURNAL I made a commitment to ... -
What’s causing the pain in your abdomen?
Living Well By Todd Sandstrom, MD Ministry Medical Group There are many reasons for a pain in the abdomen. It could be a simple stomach ache ...