Champion triathlete Jayme Wyss and competitive swimmer and coach Melissa Nieman will host an adult freestyle swim clinic.

The clinic will be held Saturday, Feb. 22 at 9 a.m. at the YMCA of the Northwoods. Those attending will learn body position and minimizing resistance in the water through drills and instructions, how to use training aids like flippers, hand panddles and pulll bouys, and how to structure a swim workout. Included in the clinic is a video analasys of each swimmer before and after the clinic.

Requirements for the clinic are being able to swim 500 total yards during the course of the clinic (mostly by 25 and 50 yards) and ages 18 and older only.

Cost is $15 for YMCA of the Northwoods members and $35 for non members. The clinic is limited to 10 people for individual coaching oppurtunities.